
Class Descriptions

Online Offerings
Zoom: Strength & Stretch for Aerialists
Starting October 20th: 7-8pm
Want to work on your strength and flexibility? Don't have a hammock at home to practice on? No worries, I got you covered! In this online class we will drill different aerial conditioning exercises to keep up your training and build more strength and flexibility!

WORKSHOPS & SERIES
CLASS DESCRIPTIONS

DH Dance 4 Week Series - Winter Wonderland
Nov. 19th - Dec. 10th, Performance on Dec. 17th
Students will learn a (winter-themed) choreographed aerial dance routine using the aerial hammock over the course of 4 weeks concluding with a performance for family and friends on week 5.
*This series is for students who already have a strong aerial hammock or sling practice. It is limited to 5 students so be sure to sign up quickly!

DH Dance 3 Week Series - Choreography Creation
Nov. 26th - Dec. 10th, Performance on Dec. 17th
Have an idea for an Aerial Dance routine but need help executing it? In this series students will receive help to create their own aerial choreography and learn:
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Sequencing techniques to match music and preserve energy *
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Musicality and character skills
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Different poses/angles to focus during the routine to get the perfect picture
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This series will take place over the course of 3 weeks with a final performance on the 4th week for family and friends!
* Spaces are limited to 4 students so everyone receives optimal attention.
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Sexy Floorwork - Winter Wonderland
Dec. 11th, 2:30-4pm
In this Winter Holiday themed workshop students will learn a short beginner/intermediate level dance routine incorporating sensual floor work and a few fun tricks on the ground! This is a perfect addition to anyone taking the Aerial Dance Series to incorporate in their performance.
*Costumes are always welcomed! Please bring socks/knee highs to wear (you want to be able to slide!). Knee pads are also recommended.





